Professional taiko teams are well known for their rigorous exercise and training programs. Some of you may have even heard the story about Kodo running the New York Marathon and then performing a concert on a stage at the finish line. I've never run a marathon, but from what people who have, have told me, performing a physically demanding taiko concert at the finish line is probably not the first thing they would want to do. Nevertheless, performing taiko is a physically demanding activity and anyone who doesn't want to be huffing and puffing on the stage ought to engage in some sort of regular physical exercise.
Since we have set our aspirations on creating a premier taiko group in the Mid-West, we have also tried to keep to a fairly regular exercise program. It's not always easy when you have a full-time job, two small children and practice taiko 3 or 4 times a week in the evening, but we try to do it whenever we can. Sometimes we run, swim, bike, do dumbbell workouts, sit-ups, push-ups, stretches and so on.
Yesterday, my wife discovered a new, challenging and effective way of doing push-ups. As she was doing a set of push-ups yesterday, our two-year-old son came into the room. He said, "Wait, Mama, I'm getting on," and before she could do anything else, he was climbing onto her back. As she finished out the set with him on her back, he kept saying, "Wow! Mama, that's great!"
So, if you don't have a two-year-old, I suggest that you go out and get one as soon as possible so that you, too, can try this new, innovative way of physical training for taiko!
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